Health and Fitness

What is Balay Hilom Spa about? A massage that heals from inside and out sounds like a total urban legend – but it exists! In the form of Balay Hilom…

Skincare PH: Obagi Signature Treatment (Facial) I have a beauty confession to make. For the longest time, I have undoubtedly neglected my skin – no sunscreens, little moisturizer, seldom facial…

New Product Alert: GOJU Natural Fruit Infusion Drinks We’ve all heard the famous saying, “An apple a day, keeps the doctor away”.  Well, whether it’s totally true or not, one…

NEW PRODUCT ALERT: Bay of Gold Premium Tuna Whenever I think of doing a quick detox, I have a list of my healthy food staples. This includes greens, legiums, berries,…

Must-Try Healthy Food Delivery Service: Fit Food Manila For a few months now, I’ve been looking for ways to eat healthy (-ier). It’s been very hard, I’d be honest, especially…

Where to Eat in BGC: Nomi Matcha & Acai Finally, the #MatchaAwaited opening of Nomi Matcha & Acai happened! Located at W City Center in BGC, surrender your hungry palate…

How does your usual day look like? Like many of us today,  a fast-paced lifestyle is often packed with both physical and mentally-exhausting activities. From performing our 8 to 5…